Alice is the founder and CEO of Thriving With Alice. It is there where she provides recipes, free training, and advice in the areas of overall good health and nutrition. She also offers one on one coaching to those women who are serious about putting a plan together to help them look and feel their best. She has helped women in 10 different states have success in putting a plan in place and incorporating a healthy lifestyle where they have lost weight and have made a better life for themselves and their family. She has spoken on stage in New York City addressing how important self-care is and how to make a morning routine a habit. She has been on a talk show in California addressing the success of lowering a client’s blood pressure without medication. Her passion and goal is to help mature women live the healthiest, happiest, and most prosperous life they can live.
7 Principles to Live by for a Happy & Fulfilled Life at Home & at Work
10:15AM - 11:05AM
In a world where you're trying to be successful, fit, rested, healthy, positive, mindful, patient and more...it can be overwhelming. Alice and Karol will guide you through their top daily actions for lasting personal wellness.
Beyond Time Management – 7 Steps to Taking Control of Your Day & Your Life
1:10PM - 2:00PM
Ever wonder how the whole day went by, yet your to-do list ended up longer than when you logged into your computer that morning? Join Alice and Karol as they share their top seven tips for grappling with time and taking control of your day.